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12 oktober 2008
OOPS! Skipped church this morning. A little to much hula hoop on the wii yesterday gave me a stiff back!! Did a little yoga this morning to stretch it out and plan to walk this afternoon.
Did I forget to say that I have my Red Sunset Sailor t-shirt and deck shoes (crocs) on!
(2 reacties)
11 oktober 2008
Great Saturday! The rain is gone, the sun is shining and the crisp fall breeze is in the air. Having a cup of coffee on the balcony and surfing the net! Did I forget to say that ALL of my children are in Nashville this weekend. We have the house to ourselves!!! Plans for today are to jump on the Wii Fit, straighten the house, go to Crowder's Mountain to hike, and relax!!!
(3 reacties)
10 oktober 2008
Day one of "jump start my metabolism". Cruise to Lose challenge starts today and I need to buckle down and shed some pounds before the holidays. I'm lowering my net carbs and increasing my activity level. Updates to follow----------
(1 reactie)
08 oktober 2008
Finally getting around to my journal. Was down with the crud for a couple of weeks and just couldn't bounce back. Turned into an ear and sinus infection. Feel better this week.
I'm excited about starting the Cruise to Lose challenge (Red Sunset Sailors). I know this challenge will motivate me to get onboard and set sail again. I haven't lost in about 3 weeks (no gain either) so I'm going to kick start my weight loss. I plan to stay around 20 net carbs and stay away from the potatoes and sweets (dark chocolate will be my downfall!) I'm also going to get back on my exercise routine; Wii Fit each morning for 30 minutes and walk 30 minutes at least 4 times a week.
There, I've said it so it must be done!!! Stay tune, it all starts Friday morning!!!
By the way, thanks to all who have checked on me in the past 3 weeks. You guys are such a great support system!
(3 reacties)
24 september 2008
Yuk, woke up this morning with a nasty cold. Feel like crap, stuffy head, scratchy throat, you know the routine. I think I'll work 'till lunch, I have a conference call at noon, then I'll go home and feed my cold some chicken noodle soup. It is "feed a cold, starve a fever" right!!
(2 reacties)
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