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Gewicht Geschiedenis
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28 oktober 2018
When I had my youngest son vs now. -106 lbs. I have never shown anyone that before picture because I hated how I looked.
(36 reacties)
28 oktober 2018
I have had this sitting in my closet forever collecting dust. I am on day 4 today and I am going to finsh this workout program this time! 26 days to go! I got this!
(18 reacties)
25 oktober 2018
Tattoo and weight loss question. I really want to get started on my arm piece but wonder if it would be better if I waited until I got to my goal first and then start it? I still have 30 or so pounds left to lose.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
69,8 kg
48,2 kg
15,3 kg
Redelijk Goed
(6 reacties)
gewichtsbehoud
24 oktober 2018
My son had a cookie dough fundraiser, so now we have a few boxes of Otis Spunkmeyer cookies in our freezer. I have eaten a few. Instead of eating 8 or more in one sitting like I used to, I have one or two a day and work them into my calories for the day. I must say I am proud of myself because cookies are my weakness. Also, my water weight is finally starting to come off from TOM. So extra yay! 😊
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
69,8 kg
48,2 kg
15,3 kg
Redelijk Goed
(2 reacties)
gewichtsbehoud
20 oktober 2018
How do you record food whenever you eat out and they don't have any nutrition facts? I had a personal vegan cheese pizza at a local pizza place and am not quite sure how to calculate it.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
69,8 kg
48,2 kg
15,3 kg
Redelijk Goed
(8 reacties)
gewichtsbehoud
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