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07 november 2018
My breakfast is smiling this morning.
(10 reacties)
05 november 2018
I raised my calories to 1500 from 1200. With me working out more, I feel as if 1200 calories may be a little too low. I am still on track with my workouts. I haven't missed a day so far. My body is super sore but luckily tomorrow is a stretch day.
(10 reacties)
03 november 2018
I didn't track today. Spent time with my boyfriend since he got a day off this week. We went four wheeling and spent some time with a friend. I did manage to get in another T25 workout (Total body circuit) in even though I didn't want to. Man, I am going to feel that workout tomorrow.
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03 november 2018
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
70,3 kg
47,6 kg
15,9 kg
Redelijk Goed
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Gewichtsafname van 0,6 kg per week
02 november 2018
I have to get my butt back into gear. I had WAY too much candy yesterday. I want a Reese's so bad but instead I had peanut butter. I have made it too far to screw up my hard work with Halloween candy!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
70,4 kg
47,5 kg
16,0 kg
Redelijk Goed
(6 reacties)
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