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Gewicht Geschiedenis
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31 oktober 2018
(7 reacties)
31 oktober 2018
Halloween throw back. This year vs last year. It's only an 18 lb difference but this shirt fits completely different now.
(2 reacties)
31 oktober 2018
I can't seem to shake these last lbs of water weight. I have been working out more and keeping my calories around 1200-1400. I am going to up my water because I don't think I am drinking enough water and see if it helps. That and one week has turned into two. Got to love birth control. 🙄
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
70,4 kg
47,5 kg
16,0 kg
Redelijk Goed
(7 reacties)
Gewichtstoename van 2,2 kg per week
30 oktober 2018
Week one of my workout program completed! Tomorrow is a rest day but I may go for a walk or do a light workout. 3 weeks to go!
(6 reacties)
29 oktober 2018
This time of year is what gets me every time. One piece of candy turns into all the candy. Then Thanksgiving and Christmas roll around. I am not going to fall into that trap this year. I have 85% dark chocolate if I want something sweet. I will enjoy myself Thanksgiving and Christmas but with moderation. I have finally gotten back on track and am going to stick with it this time!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
69,8 kg
48,2 kg
15,3 kg
Redelijk Goed
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