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loveshope26
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Gewicht Geschiedenis
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15 november 2018
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70,1 kg
47,8 kg
15,7 kg
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Gewichtsafname van 0,1 kg per week
14 november 2018
My workout buddy. Today was Lower Focus and I already know I am going to be super sore tomorrow. Good news...tomorrow is Cardio! I may be odd but I love cardio. Rollerskating, running, and so on.
(14 reacties)
13 november 2018
Workout done for today. Today was week 3 Speed 1.0. One of my favorite workouts so far. I have been thinking I may need to adjust my calories during the week because I tend to eat more during the weekends.
(9 reacties)
12 november 2018
(6 reacties)
11 november 2018
Today was supposed to be the double up workout. I haven't been feeling well today, so I did the stretch instead. I plan on doing the double up tomorrow. My body needed a break. I hope everyone had a great Sunday! 😊
(2 reacties)
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