cajunladytiger
Lid geworden oktober 2016
Berichten
34
Volgend
18
Volgers
19
Gewicht Geschiedenis

Startgewicht
143,0 kg
Tot nu toe verloren: 18,2 kg

Huidig Gewicht
124,8 kg
Voortgang: Gewichtsafname van 1,3 kg per week

Streefgewicht
68,0 kg
Nog te gaan: 56,8 kg
Hi, I'm a divorced 54 year old and been over weight since my 1st child in my mid 20's. I have tried diet after diet. Lose then gain even more back. I became a T2 Diabetic and have been battling my sugar for the last 6 years. In the later part of last year I was diagnosed with A fib so my Cardiologist wanted me to look into weight loss surgery. On February 26th I had the Gastric Sleeve done. I am feeling great. Only problem I'm having is getting 64 ounces of water a day. It's not that I don't like water, it's just that I get busy and a couple hours go by and I'll realize I hadn't had my water. But it doesn't help that I'm only suppose to sip instead of just taking a swallow. Very frustrating. I'll be happy to take any suggestions. Well enough about me, I hope to be able to get to know everyone and share in your ups and downs and maybe pick up a few recipes along the way. :))

cajunladytiger's Gewicht Geschiedenis


Volgend

shirfleur 1
Laatst ingevoerde gewicht: Gewichtsafname van 5,7 kg per week Down
 
Pixie68
Laatst ingevoerde gewicht: Gewichtstoename van 1,9 kg per week Up
liv001
Laatst ingevoerde gewicht: Gewichtstoename van 1,9 kg per week Up
 
Siegels
Laatst ingevoerde gewicht: Gewichtstoename van 5,1 kg per week Up

cajunladytiger's Kookboek

Calorieën: 155kcal | Vet: 5,01g | Kolhy: 22,14g | Eiwit: 7,53g
Protein-Pack Oatmeal Cups
You can add chocolate chips or other toppings like nuts, blueberries, etc.
Calorieën: 504kcal | Vet: 34,33g | Kolhy: 13,15g | Eiwit: 33,20g
Spaghetti Squash Casserole
Low carb/keto meal using spaghetti squash.
Calorieën: 195kcal | Vet: 12,62g | Kolhy: 1,73g | Eiwit: 16,51g
Low Carb Ham & Egg Boats
Very tasty breakfast.
Calorieën: 361kcal | Vet: 20,80g | Kolhy: 24,37g | Eiwit: 18,50g
Honey Garlic Chicken
An easy crock-pot meal.
Calorieën: 547kcal | Vet: 43,00g | Kolhy: 7,58g | Eiwit: 30,00g
Chicken Scampi
Low carb and gluten free.
Kookboek bekijken

cajunladytiger's Recente Voedingsmiddelen & Activiteiten


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