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27 maart 2019
Hello FS friends. I met with the nutritionist yesterday and found there are a few things I was doing that I shouldn't be doing lol. But it hasn't stopped the weight loss but don't want to take any chances that it might down the road.
I asked her for help with some things I needed to set in my FS app, which she did but told me about an app for Bariatric patients called Baritastic that she wanted me to use. So I downloaded it and am going to try to keep up with both. This is probably going hinder me from making post but will do my best to keep up with everyone's progress.
Well time to go play handyman and fix one of the toilets. Hope everyone has a blessed day.
(9 reacties)
27 maart 2019
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
124,8 kg
18,2 kg
56,8 kg
Redelijk Goed
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Gewichtsafname van 1,3 kg per week
26 maart 2019
Busy day already. Bloodwork after breakfast appointment with nutritionist then to nursing home to see grandma an stepdad.
(1 reactie)
25 maart 2019
A rough night last night. Only 2 1/2 hours sleep. 😩 Going to be a zombie 🧟♀️ kinda day.
(4 reacties)
25 maart 2019
I was bad. My son left chips an dip when he went bck to Tx. But I’m proud of me that I did 1 serving of ech when before half the jar and half the bag would be eaten in one sitting. But I’m not supposed to do crunchy food yet so my I may pay for it 🤢. 🦄
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