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I have lost another 2 lbs this week - and am very surprised and delighted. I have not been this weight since about 1993!!!
We go away on Monday for a week's holiday and I fully intend to indulge - that's what holidays are all about!! 😀 😃😀 😃
If I gain a bit it will come off later. I am never going back!!!!!
FS is such a brilliant site, I couldn't have managed without it, that's for sure.
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53,5 kg
Tot nu toe verloren: 18,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1400 kcal
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Vet: 53,59g | Eiwit: 65,15g | Kolhy: 135,67g.
Ontbijt: Del Monte Frozen Mixed Berries, Rogers Foods Porridge Oats, Tea with Milk, Dolce Gusto Cafe Au Lait. Lunch: Coffee with Milk, Sainsbury's Low Fat Houmous, Kallo Corn Cakes. Diner: Carbonated Water Unsweetened, Tea with Semi-Skimmed Milk, Sainsbury's Dry White Wine, Marks & Spencer Peas, Sweetcorn & Broccoli Layer, Marks & Spencer Gastro Cottage Pie. Snacks/Andere: Kelly's Cornish Clotted Cream Ice Cream, Cadbury Mini Eggs (8). meer...
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1711 kcal
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Activiteit:
Bureauwerk - 3 uren, Rusten - 10 uren en 30 minuten, Wandelen (Matig) - 5 km/h - 2 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,9 kg per week
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 Reacties
Fantastic 😀 And no, you won't go back 😀😀😀
28 apr 17 door lid: heidij123
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Well done Maria, fantastic news. Have a wonderful holiday and relax.
28 apr 17 door lid: StrangeTrout
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Wonderful, well done! Enjoy your holiday...
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I agree with youMaria. fS has to be the best app to help you to loose weight!!!
28 apr 17 door lid: la mere Marie
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Well done, have a fantastic holiday! 😎
28 apr 17 door lid: bowd65
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Excellent!
Enjoy your hols 😁
29 apr 17 door lid: poppycom
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Wow, so slim now! Well done 🙂
29 apr 17 door lid: Doobrie
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29 apr 17 door lid: fattyfattyboombooms
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Maria Richards's Gewicht Geschiedenis
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