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Well how about that then!! I'm now into the "nines" - just!!! 9 st 13 lbs for the first time in years. It will most certainly be temporary as I start my holiday today and expect a blip, but will get back on it on my return. :)
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63,0 kg
Tot nu toe verloren: 8,6 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: 100%.
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678 kcal
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Vet: 19,60g | Eiwit: 27,16g | Kolhy: 91,73g.
Ontbijt: Coffee with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Morrisons Toffee Popcorn Rice Cakes. Lunch: Bananas, Kenco Instant Coffee with Milk, Sainsbury's Roasted Red Pepper Houmous, Kallo Corn Cakes. Diner: Tesco Healthy Living Tuna & Sweetcorn Salad, Carbonated Water Unsweetened. Snacks/Andere: Black Tea. meer...
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1711 kcal
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Activiteit:
Bureauwerk - 3 uren, Rusten - 12 uren en 30 minuten, Wandelen (Matig) - 5 km/h - 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
Wow! That's brilliant. Well done!
05 okt 16 door lid: carrie2212
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That's so wonderful to see that number on the scale. Congratulations, and well done.
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That's fantastic. I'll be so pleased when I get there too. Congratulations!
05 okt 16 door lid: Doobrie
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My daughter us seeing the same on her scales. Fantastic. I've got a long way to go...
Watch this space 365 days from here ...oh yes
05 okt 16 door lid: Mrs Maths
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Wow, that's great, you have motivated me to work harder. Keep up the amazing work, it is so worthwhile! xx
06 okt 16 door lid: Kabella_
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06 okt 16 door lid: fattyfattyboombooms
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Thanks everyone :) Holidays are not the time for dieting methinks, but I'll try and not go overboard (not that I'm on a ship!) ha ha
06 okt 16 door lid: Maria Richards
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06 okt 16 door lid: bowd65
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Maria Richards's Gewicht Geschiedenis
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