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Gewicht Geschiedenis
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Vorige
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26 augustus 2016
Seldom do i feel like working out, especially when I know it is going to be a tough one like this morning. But hey, I just do it! Feelings can be deceiving, once I start, I feel good and when finished I feel fantastic.
Today's my wife's birthday. I took the morning off from work and we had a coffee next to the beach and one small piece of shortbread that comes with the coffee. After that we took a nice long walk along the beach to burn the extra calories x 10 :).
I can really see a considerable difference in my body, cannot wait for Sunday's measurements and weigh in.
Reactie Toevoegen
25 augustus 2016
Nice and relaxed cardio recovery (Insanity session) this morning. I was able to keep up with them most of the time.
I'm feeling positive and good about my progress. This morning I could clearly notice how my Levi jeans was a bit too big for me.
I cannot remember that I've ever felt this determined about losing this weight, but not just that, looking beyond that and what my end result is going to be.
I feel hungry now and then, but my mind just overrides it like a bad thought that should not even be there.
I use to take a whole day off when I previously tried to lose weight and now with the 2nd weekend approaching, I'm still confident that I can go through it without taking a whole day off.
Reactie Toevoegen
14 augustus 2016
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
93,8 kg
0 kg
8,8 kg
Redelijk Goed
(1 reactie)
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