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28 juli 2011
Was diagnosed with Celiac disease which means I will be starting a gluten free diet for the sake of my small intestine. Apparently I showed all symptoms and signs except for weight loss. I never get the good stuff!! However, I am only 2 years into this disease so I have time to reverse the effects if I follow this strictly. Since I am a huge carb lover i can't help but feel like I am going to missing out on so many tasty foods but I will keep my focus on my health and those skinny jeans! I have restarted my weight and my start date because to me this is a new beginning. A chance to feel better deserves a fresh start!
(2 reacties)
28 juli 2011
Was diagnosed with Celiac disease which means I will be starting a gluten free diet for the sake of my small intestine. Apparently I showed all symptoms and signs except for weight loss. I never get the good stuff!! However, I am only 2 years into this disease so I have time to reverse the effects if I follow this strictly. Since I am a huge carb lover i can't help but feel like I am going to missing out on so many tasty foods but I will keep my focus on my health and those skinny jeans! I have restarted my weight and my start date because to me this is a new beginning. A chance to feel better deserves a fresh start!
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20 juli 2011
Okay so after one month of walking 2-4 miles in this insane heat int he morning and then hitting the gym in the evening with my husband and doing the couch to 5k program I can officially say working out sucks. I can say this sucks because I refused to go near the scale so I would have so much more to be thrilled about when I finally stepped on the scale. My jeans are fitting better, my legs are feeling stronger and my baby pooch (that annoying lower belly that won't go away after having a child unless you were a size 2 when you got knocked up or are a supermodel/actress) was finally starting to shrink a wee bit. So I got out of the shower this morning and dried my hair because I want to make sure there wasn't even a chance of my hair weighing me down. I step onto the scale drop in just my underwear and look down and to my disappoinment I gained 3oz. My sweet husband tried to be encouraging, 'honey your body is changing, and you are building so much muscle and I am so proud of you for going to strong'. My response? 'Shut up'. So my new plan? Tweak my diet, and continue torturing myself until I finally see some improvement on the scale. Otherwise I'll be that lady in a giant moomoo on the news who just took a sledgehammer to every scale at her local Target. Keep a lookout!
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26 mei 2011
Runners High....I think not. Unless you call hyperventilating to the point of wanting to pass out a high. Maybe there is entirely too much jiggle to get into this yet but I am sticking with it. I won't lie though, today is my day off from running and I have felt an insane amount of satisfaction at seeing my running shoes in the corner and knowing they will not touch my feet today! I'm pretty sure I may have smirked and said a few snide comments towards them but I probably wouldn't admit that to anyone other than those of you reading this! Happy Thursday to all and happy weight loss!
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24 mei 2011
Okay holding at 248. Not sure what to think about that but I'm gonna look at it as a positive that I have not gained. I did day one of my Couch to 5K plan and loved the fact that there was another woman on the track doing it also and struggling more than I was. So we became check in buddies. Which I see as getting all of the motivation I can to complete this program. Now the question is can I actually walk upright tomorrow? Too soon to say!
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