Aanmelden
|
Inloggen
België
Zoeken:
Voedingsmiddelen
Recepten
Beweegpatroon
Leden
Mijn FatSecret
Voedingsmiddelen
Recepten
Beweegpatroon
Community
Community
Leden
Gwenny70
Logboek
Gwenny70's Logboek
Gwenny70's Profiel
|
Gewicht Geschiedenis
6 tot 10 van 64
Pagina:
Vorige
1
2
3
4
5
6
...
Volgende
30 augustus 2017
Back on track again thank goodness. I weighed in at 95.1 this morning so only 100 g to lose to my first weight goal
Started 8 weeks ago at:-
98.9 Kilos ( 218 pounds )
Current weight 95.2 " ( 209.5+ " )
First goal 95 " ( 209.5- " )
So pleased with myself. I haven't seen the 95 number in at least 3 years!!!
Managed an hours walk today so I am going to up my walk target from 30 mins 7 days a week to 45 for the same number of days.
I AM REALLY DOING THIS!!!! GO ME!!
Reactie Toevoegen
28 augustus 2017
I have been very slack recording meals etc lately but am getting back on track slowely. I am not very interested in food as yet but when I do eat I try to be sensible. I only need to lose another 0.2 of a kilo to my first goal of 95 ks so that is good.
I hope all my friends are doing well?
Nice that the weather is improving here in New Zealand. Heading into spring.
9 days til my grand daughter gets home from Ireland. I have missed both her & her mum so much!!
(4 reacties)
28 augustus 2017
I have been very slack recording meals etc lately but am getting back on track slowely. I am not very interested in food as yet but when I do eat I try to be sensible. I only need to lose another 0.2 of a kilo to my first goal of 95 ks so that is good.
I hope all my friends are doing well?
Nice that the weather is improving here in New Zealand. Heading into spring.
9 days til my grand daughter gets home from Ireland. I have missed both her & her mum so much!!
Reactie Toevoegen
28 augustus 2017
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
95,2 kg
3,7 kg
5,2 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,1 kg per week
22 augustus 2017
I am on strong antibiotics so I will be feeling better again soon. I haven't felt up to walking for the last 6 days but will get back into it in a day or two. But I am weighing in at just under 96 ks( just under 214 lbs) so I am chuffed with that as I have lost about 3 ks(nearly 7 lbs) since I started in the beginning of July so at least its coming down!
(1 reactie)
Gwenny70's Gewicht Geschiedenis
Bekijk Complete Geschiedenis