juanab
Lid geworden februari 2008
Berichten
122
Volgend
57
Volgers
69
Gewicht Geschiedenis

Startgewicht
157,4 kg
Tot nu toe verloren: 2,2 kg

Huidig Gewicht
155,2 kg
Voortgang: Gewichtsafname van 0,2 kg per week

Streefgewicht
74,8 kg
Nog te gaan: 80,4 kg
Here is a picture of me and my daughters Shelby and Jasmin. While they don't hide me completely, they hide quite a bit.

I am a 49 year old mom of 2 daughters, both grown, and I have 4 grandchildren. I work full time in an office and part time as a school bus driver. Neither of these is what I want to be when I grow up but until I decide, they pay the bills (barely) plus I don't have to leave town and could walk to work if I wanted.
I have several health issues that used to be under control but like my weight have exploded.
The support of others on this site in the past was amazing, so here I am again.

I will turn 52 at the end of the year and I hope to be at a much healthier weight with a much healthier attitude.

juanab's Gewicht Geschiedenis


Volgend

moonsha
Laatst ingevoerde gewicht: Gewichtsafname van 0,6 kg per week Down
 
moradik1
Laatst ingevoerde gewicht: Gewichtsafname van 0,8 kg per week Down
mcarthey
Laatst ingevoerde gewicht: Gewichtstoename van 0,3 kg per week Up
 
information
Laatst ingevoerde gewicht: Gewichtsafname van 5,4 kg per week Down

juanab's Kookboek

Calorieën: 87kcal | Vet: 5,68g | Kolhy: 1,05g | Eiwit: 7,36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
Calorieën: 185kcal | Vet: 9,75g | Kolhy: 3,22g | Eiwit: 20,35g
Turkey Burgers
These turkey burgers are totally tasty.
Calorieën: 54kcal | Vet: 5,21g | Kolhy: 0,65g | Eiwit: 1,32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
Calorieën: 106kcal | Vet: 10,19g | Kolhy: 1,19g | Eiwit: 2,90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
Calorieën: 166kcal | Vet: 16,93g | Kolhy: 3,35g | Eiwit: 1,52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
Kookboek bekijken

juanab's Recente Voedingsmiddelen & Activiteiten


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