ducky797
Lid geworden april 2007
Berichten
30
Volgend
4
Volgers
4
Gewicht Geschiedenis

Startgewicht
66,7 kg
Tot nu toe verloren: 9,1 kg

Huidig Gewicht
57,6 kg
Voortgang: Gewichtstoename van 0,5 kg per week

Streefgewicht
53,5 kg
Nog te gaan: 4,1 kg
I am a 23year old female who has just ended a four relationship with a man. Over the years we were together I gained about 30 pounds and since the break up I have managed to put on another 15 pounds. I am in my best friends wedding on June 16, 2007 and I dont want to be the chunky girl in the wedding party! I have realized also I want to take better care of myself and know that I deserve it. So here I am trying the South Beach Diet to see what I can do!

::::Wow, now here I am 3 years later at 26, I am in a new relationship and managed to keep the weight off unlike my current man tho who has seemed to put on a lot of weight in the past year and a half of dating. I am looking to lose some more wight so that I am finally in a place where I want to be happy with my body instead of hiding it. Also, I am hoping that by me having motivation and goals he will do the same, I am already planning my work out regimen and planning out all my meals ahead of time, I just hope he sees this and take the initiative to do it with me... I can only make the suggestion so many times to him tho. Anyway this whole diet and workout plan is for me tho and for myself. I want to feel good and look good. I want to leave the house every day proud of who I am and I am hoping that by dropping that nagging 10 pounds and toning up a little I am able to get to that happy place...

ducky797's Gewicht Geschiedenis


Volgend

information
Laatst ingevoerde gewicht: Gewichtsafname van 5,4 kg per week Down
 
amyf19
Laatst ingevoerde gewicht: Gewichtsafname van 0,4 kg per week Down
jaynie
Laatst ingevoerde gewicht: Gewichtstoename van 0,0 kg per week Up
 
isabel484
Laatst ingevoerde gewicht: gewichtsbehoud Steady

ducky797's Kookboek

Calorieën: 263kcal | Vet: 11,35g | Kolhy: 10,55g | Eiwit: 29,70g
Spicy Mexican Burger
A yummy take for a Mexican dinner.
Calorieën: 107kcal | Vet: 6,75g | Kolhy: 2,83g | Eiwit: 9,22g
Egg Muffins
Great for breakfast in a hurry.
Calorieën: 689kcal | Vet: 25,35g | Kolhy: 26,14g | Eiwit: 86,43g
Crustless Chicken Pizza
A great way to enjoy your favorite Italian-American dish without the bread.
Calorieën: 195kcal | Vet: 14,23g | Kolhy: 8,77g | Eiwit: 9,15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
Calorieën: 175kcal | Vet: 6,10g | Kolhy: 2,31g | Eiwit: 26,22g
Cheese and Vegetable Stuffed Burgers
A tasty home-made burger that's sure to become a family favorite.
Kookboek bekijken

ducky797's Recente Voedingsmiddelen & Activiteiten


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.