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Gewicht Geschiedenis
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26 augustus 2010
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Dieet gevolgd:
57,6 kg
9,1 kg
4,1 kg
100%
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Gewichtsafname van 8,5 kg per week
23 augustus 2010
Gewicht:
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Dieet gevolgd:
61,2 kg
5,4 kg
7,7 kg
Slecht
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Gewichtstoename van 2,1 kg per week
06 augustus 2010
I hate when the number doesn't go down :(
124.5 yesterday... 124.2 today - not enough to make me smile.
I am changing over to Lipo6 weight loss pills this morning because I finished up the Jillian Micheal's fat burner pills yesterday I also started to taking Chromium GTF to hope it helps balance my insulin levels out because I am worried that with the serious diet change and my PCOS that I was hurting myself somehow so I wanted to just be safe... Hope it doesn't mess up my weight loss. I think if I continue with the pills all weekend and am not happy with the results by Monday I will stop taking them, maybe I will wait till Tuesday, 5 days seems like a good minimum amount of time to see some results (good or bad). Okay well, if I get up tomorrow and the scale says 123 I will be happy and I will reward myself with nachos Saturday for dinner, they may set me back a pound or so but I feel like I deserve a little something for all this!
Gewicht:
Tot nu toe verloren:
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Dieet gevolgd:
56,2 kg
10,4 kg
2,7 kg
100%
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gewichtsbehoud
05 augustus 2010
total of 10 pounds gone in 2 weeks! this is motivating :) i think this weekend tho if i get all my school work done and keep this weight off till Saturday i am rewarding myself with a treat, nachos! i have been craving them for 2 weeks straight and i think allowing myself one thing like that it isnt so bad... i am also thinking i want to lower my goal weight to 115 to keep myself motivated... still debating that tho.
Gewicht:
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Dieet gevolgd:
56,2 kg
10,4 kg
2,7 kg
100%
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Gewichtsafname van 3,2 kg per week
04 augustus 2010
Wahoo! Another one down, this is feeling good :) 126.4 down to 125.2 - I am so proud of myself for not cheating once on this diet. Tomorrow will be one week of it and that's amazing to me to see these numbers go down this much. I just feel like I am so concentrated on it that its helping me be successful. 9 more days till I am in Maryland with all my stickly skinny friends, as long as I can get someplace where I am semi comfortable with myself I will be happy, I know there is no way I can get a flat tummy by then but at least a semi flat, not so gross one would make me happy. Starting to feel like it will never ever go away BUT just have to keep trying! Time for egg whites and turkey bacon for breakfast...
Gewicht:
Tot nu toe verloren:
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Dieet gevolgd:
56,7 kg
10,0 kg
3,2 kg
100%
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Gewichtsafname van 3,2 kg per week
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