MotherOf4Plus1
Lid geworden september 2010
Berichten
24
Volgend
5
Volgers
5
Gewicht Geschiedenis

Startgewicht
102,1 kg
Tot nu toe verloren: 2,3 kg

Huidig Gewicht
99,8 kg
Voortgang: Gewichtsafname van 0,2 kg per week

Streefgewicht
79,4 kg
Nog te gaan: 20,4 kg
I am a 42 year old mom of 4 and grandma to 1. I have never had a weight problem to speak of as far as gaining it just by looking at food, but once I hit 35!! WOW!! I went from 155 to 260. In 2007 I had lap band surgery and it has not worked well for me as I stil have a mental eating disorder! SUX!! So I thought it was time for a lifestyle change. And at one day at a time...I am trying~
I live in the Long Beach, CA area so any buddies out there, let me know!

MotherOf4Plus1's Gewicht Geschiedenis


Volgend

tinast
Laatst ingevoerde gewicht: Gewichtsafname van 0,3 kg per week Down
 
liminarsky
Laatst ingevoerde gewicht: Gewichtsafname van 0,1 kg per week Down
katballew
Laatst ingevoerde gewicht: Gewichtsafname van 0,5 kg per week Down
 
PumpkinFairy
Laatst ingevoerde gewicht: gewichtsbehoud Steady

MotherOf4Plus1's Kookboek

Calorieën: 213kcal | Vet: 2,60g | Kolhy: 32,00g | Eiwit: 15,66g
Wonton Soup
Delicious pork filled wonton soup.
Calorieën: 259kcal | Vet: 12,94g | Kolhy: 6,19g | Eiwit: 29,60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
Calorieën: 135kcal | Vet: 7,43g | Kolhy: 16,33g | Eiwit: 3,24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
Calorieën: 48kcal | Vet: 0,47g | Kolhy: 9,48g | Eiwit: 2,52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
Calorieën: 244kcal | Vet: 16,35g | Kolhy: 1,18g | Eiwit: 24,13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
Kookboek bekijken

MotherOf4Plus1's Recente Voedingsmiddelen & Activiteiten


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