Cosseys
Lid geworden juni 2010
Berichten
18
Volgend
2
Volgers
2
Gewicht Geschiedenis

Startgewicht
87 kg
Tot nu toe verloren: 5,8 kg

Huidig Gewicht
81,2 kg
Voortgang: Gewichtsafname van 0,6 kg per week

Streefgewicht
65 kg
Nog te gaan: 16,2 kg
Hi I’m 33 years old with three beautiful children age 4, 2 and 8 1/2 months. I also have given up smoking and work from home running our building business. Over the years I have put on weight threw many HUGE lifestyle changes (eg parents divorce, moving to new country, having children and the list goes on...) I have tried almost every diet out there and have always failed, So I decided to give Atkins ago and I am so glad I found this site and the people on it

Cosseys's Gewicht Geschiedenis


Volgend

restlesshope
Laatst ingevoerde gewicht: Gewichtsafname van 2,1 kg per week Down
 
Sammylou86
Laatst ingevoerde gewicht: Gewichtsafname van 0,1 kg per week Down

Cosseys's Kookboek

Calorieën: 123kcal | Vet: 2,45g | Kolhy: 22,92g | Eiwit: 2,53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
Calorieën: 266kcal | Vet: 13,33g | Kolhy: 10,26g | Eiwit: 27,31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
Calorieën: 427kcal | Vet: 45,42g | Kolhy: 1,82g | Eiwit: 4,66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
Calorieën: 245kcal | Vet: 7,78g | Kolhy: 28,84g | Eiwit: 16,19g
Chicken Enchiladas with Sour Cream Sauce
Diet friendly enchiladas with chicken breast meat and a terrific sauce.
Calorieën: 238kcal | Vet: 6,74g | Kolhy: 18,56g | Eiwit: 25,95g
Cheesy Chicken Casserole
Quick and easy tasty low calorie casserole that's great for any dieter.
Kookboek bekijken

Cosseys's Recente Voedingsmiddelen & Activiteiten


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.