CandyCanSell
Lid geworden juli 2011
Berichten
47
Volgend
14
Volgers
16
Gewicht Geschiedenis

Startgewicht
84,4 kg
Tot nu toe verloren: 4,3 kg

Huidig Gewicht
88,7 kg
Voortgang: Gewichtstoename van 0,1 kg per week

Streefgewicht
68,0 kg
Nog te gaan: 20,6 kg
I'm 54 years old and am ready to get this weight issue under control! Had a slow down due to needing to be put on hormones (hot flashes, YUCH!!.) I have been sticking to my weight loss plan and didn't gain any weight, but did stop loosing for about 6 weeks. I went off the hormone patch and started loosing again. Will re-evaluate the need for hormones when I get to my goal weight.


Feeling so much better since I've lost a bit, can't wait to see how I feel and look at my goal weight!

New Goals: Feb 1 - 164
Mar 1 - 159

CandyCanSell's Gewicht Geschiedenis


Volgend

MissVicki2224
Laatst ingevoerde gewicht: Gewichtsafname van 0,7 kg per week Down
 
M.Trublu
(alleen zichtbaar voor volgers)
DaisyInTexas
Laatst ingevoerde gewicht: Gewichtsafname van 0,3 kg per week Down
 
LaPrieta
Laatst ingevoerde gewicht: Gewichtsafname van 0,2 kg per week Down

CandyCanSell's Kookboek

Calorieën: 115kcal | Vet: 5,50g | Kolhy: 1,15g | Eiwit: 14,24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
Calorieën: 169kcal | Vet: 5,77g | Kolhy: 0,82g | Eiwit: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calorieën: 120kcal | Vet: 5,88g | Kolhy: 15,32g | Eiwit: 2,84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
Calorieën: 121kcal | Vet: 6,82g | Kolhy: 6,44g | Eiwit: 8,90g
Spinach and Egg White Crustless Quiche
A quick and easy version of the traditional Greek Spanakopita.
Calorieën: 240kcal | Vet: 7,13g | Kolhy: 41,04g | Eiwit: 5,01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
Kookboek bekijken

CandyCanSell's Recente Voedingsmiddelen & Activiteiten


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