Blondie67
Lid geworden december 2011
Berichten
36
Volgend
2
Volgers
2
Gewicht Geschiedenis

Startgewicht
70,8 kg
Tot nu toe verloren: 1,0 kg

Huidig Gewicht
69,8 kg
Voortgang: Gewichtsafname van 1,0 kg per week

Streefgewicht
63,5 kg
Nog te gaan: 6,3 kg
Hi my name is Lori and I'm a single mom of three. I am 44 years old and have never been able to follow a diet before, always give up within the first week! I'm very proud to say its been almost 3 and I've lost 7 lbs so far 19 lbs to go! I loved to eat and loved my coke! I've given up soda for the first time in my life and i dont miss it, Crazy!!! My goal is to drink more water(not easy).I must say Im a very picky eater and i mean very picky! If anything I'll be healthy and can say i did my best.

Blondie67's Gewicht Geschiedenis


Volgend

Sherri Hill
Laatst ingevoerde gewicht: Gewichtstoename van 0,6 kg per week Up
 
sharyalick
Laatst ingevoerde gewicht: gewichtsbehoud Steady

Blondie67's Kookboek

Calorieën: 178kcal | Vet: 10,45g | Kolhy: 1,15g | Eiwit: 18,88g
London Broil
Herbs and spices marinated London broil.
Calorieën: 319kcal | Vet: 7,21g | Kolhy: 24,30g | Eiwit: 38,62g
White Chicken Chili
A quick and easy meal that's a nice change from beef chili.
Calorieën: 105kcal | Vet: 3,20g | Kolhy: 3,67g | Eiwit: 14,76g
Chile Relleno
Good for all phases of South Beach and weight Watchers.
Calorieën: 74kcal | Vet: 4,97g | Kolhy: 0,39g | Eiwit: 6,29g
Hard Boiled Eggs
Best way to cook hard boiled eggs ever.
Calorieën: 325kcal | Vet: 9,52g | Kolhy: 34,16g | Eiwit: 26,82g
Italian Sausage Soup
This recipe is also known in our house as super soup and is South Beach friendly.
Kookboek bekijken

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