I am a 41 year old mother of three, two of which have left the nest. My oldest was married in October of 2011 and will have made me a grandma by August of 2012. I am so excited. I want to keep myself young, healthy and fit. The fall and winter of 2011 was bad to me (I was actually bad to myself)! I am doing the SBD for the new year to sort of cleanse my body. I have been walking briskly every day with a little resistance in there for extra umph. After the first two weeks have been tackled I will begin a more vigorous exercise routine. I am looking forward to bikini season, hoping this grandma will be able to pull it off!