Voorbereidingstijd: 10 min
Bereidingstijd: 25 min
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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Delicious bread bowls filled with egg, bacon and parmesan cheese.
Ingrediënten
Beschrijving
- Preheat the oven to 350° F (175° C).
- Cut the tops off the bread rolls about 1/2 inch wide.
- Hallow out the bread rolls making room for the additional ingredients.
- Add the raw egg, pieces of bacon to the center of the roll. Top with cheese.
- Place in the oven and bake for 20 minutes
- Add the tops to the baking sheet and cook for an additional 5 minutes.
814 leden hebben dit recept reeds toegevoegd aan hun kookboek.
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 Beoordelingen
a little bland, but I used egg whites only and fat free cheddar cheese, helped cut the calories and the fat...but it was tasty, I will remember to add green peppers or onions or something next time to enhance flavor, was good though
31 jan 12 door lid: shlolly
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Really super tasty. Next time I will probably add a bit of salt and pepper. I needed to use smaller rolls I think.
21 aug 11 door lid: New MrsRando
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This was great. I didn't have the correct rolls, but I made do with whole wheat hamburger buns so my calorie count was a bit more, but I had the calories to do them that way. Next time I'll make sure I have right bread. Hubby loved it, I'm gonna experiment with cheeses and meats.
23 jan 11 door lid: pam1254
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this was great put it in oven,took shower had breakfast when i was done beats having fast food and it was cheaper not to mention tasted really good
03 okt 10 door lid: rolandmm99
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Great substitute instead of eating breakfast sandwiches at fast food joints. Add salsa for a bit more kick.
31 jan 10 door lid: ShaunMazerall
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Gezond, lekker en geen geraffineerde suikers toegevoegd.
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Lekker, makkelijk en gezond tussendoortje.
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Recept Toevoegen
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Voedingswaarde Overzicht:
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Er zijn 196 calorieën in een portie Baked Eggs in Bread Bowl.
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Calorieën Verdeling: 45% vet, 30% kolhy, 24% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
820 kj
10%
196 kcal
Vet
9,77g
14%
Verzadigd Vet
3,367g
17%
Enkelvoudig Onverzadigd Vet
3,996g
Meervoudig Onverzadigd Vet
1,212g
Koolhydraten
14,72g
6%
Suiker
1,12g
1%
Vezels
0,8g
Eiwitten
11,77g
24%
Zout
0,94g
16%
Cholesterol
219mg
Kalium
128mg
6%
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Calorieën Verdeling:
Koolhydraat (31%)
Vet (45%)
Eiwitten (24%)
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*Gebaseerd op een ADH van 2000 calorieën
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