Voorbereidingstijd: 5 min
Bereidingstijd: 15 min
Maaltijd type:
Hoofdgerechten
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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A versatile shrimp dish using fresh basil and white wine with garlic.
Ingrediënten
Beschrijving
- Heat the oil in a large heavy skillet over moderately heat until hot but not smoking, then sauté shrimp, turning over once, until just cooked through, about 2 minutes.
- Transfer with a slotted spoon to a large bowl.
- Add garlic and red pepper flakes to the oil remaining in skillet and cook until fragrant, about 30 seconds.
- Add wine and cook over high heat, stirring occasionally, for 3 minutes.
- Stir in freshly chopped basil and tomatoes and season the sauce with salt and freshly ground black pepper, to taste.
- Return the shrimp to the pan and cook just until heated through.
1915 leden hebben dit recept reeds toegevoegd aan hun kookboek.
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Beoordelingen
One of my favorite shrimp recipes. Added a squeeze of lemon juice near the end.
24 jun 14 door lid: Skilover
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Absolutely loved this recipe
22 nov 13 door lid: MrsHotrod
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Really simple and surprising how you can create a delicious 5 star meal in no time , i used peald tomatoes instead of cheery ones
02 nov 13 door lid: moonlord78
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I added extra tomatoes and served 2 portions and froze the rest for another meal with brown rice.
14 mei 13 door lid: Ellie Prive
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Great recipe! I added asparagus and scallops then served it on cooked rice sticks. Very filling meal and low fat.
24 apr 13 door lid: saratogagirl
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This was very good. I didn't have any fresh basil so I had to use dried but it was still very good. It was also very easy and quick to make. My husband even liked it!
16 feb 13 door lid: SJacqueline
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I added mushrooms to this dish and it was great we ate it all.
15 jan 12 door lid: Laura Terry
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this is a great recipe, we put wheat pasta with this was a great meal...
20 sep 11 door lid: B whalen
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AMAZING! It was light and delicious. We had crab tails instead of shrimp because it was on hand. Can't wait to try it again!
14 jul 11 door lid: 150byaug
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Recept Toevoegen
Voedingswaarde Overzicht:
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Er zijn 150 calorieën in een portie Garlic Basil Shrimp.
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Calorieën Verdeling: 56% vet, 18% kolhy, 26% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
628 kj
8%
150 kcal
Vet
7,39g
11%
Verzadigd Vet
1,051g
5%
Onverzadigd Vet
0g
Enkelvoudig Onverzadigd Vet
5,017g
Meervoudig Onverzadigd Vet
0,966g
Koolhydraten
5,4g
2%
Suiker
1,96g
2%
Vezels
0,7g
Eiwitten
7,88g
16%
Zout
0,24g
4%
Cholesterol
53mg
Kalium
124mg
6%
Calorieën Verdeling:
Koolhydraat (18%)
Vet (56%)
Eiwitten (26%)
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*Gebaseerd op een ADH van 2000 calorieën
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