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i drank my ibs-cic magnesium drink before i went to bed last night so i should clean myself out today. i hate my ibs. it's so uncomfortable at times.
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61,6 kg
Tot nu toe verloren: 32,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1193 kcal
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Vet: 49,34g | Eiwit: 65,78g | Kolhy: 129,25g.
Ontbijt: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Kroger Fat Free American Cheese Singles, Naturegg Eggs, Country Crock Shedd's Spread Light Spreadable Margarine, Albertsons Plain Bagel. Lunch: Heinz Tomato Ketchup, Meijer Tater Tots, Strawberries, Kraft Velveeta Queso Blanco Slice, Ball Park Turkey Hot Dogs, Aunt Millie's 35 Calorie Honey Wheat Bread, Iced Coffee. Diner: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Private Selection Broccoli Florets, Tyson Foods Any'tizers Buffalo Style Hot Wings, Austin Blues BBQ Pulled Pork. Snacks/Andere: Schiff Melatonin. meer...
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Gewichtsafname van 1,9 kg per week
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