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It's been a rough holiday season this year, with my grandpa dying and on top of everything we were all sick. The diet just wasn't important.
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67,7 kg
Tot nu toe verloren: 26,6 kg.
Nog te gaan: 4,2 kg.
Dieet gevolgd: Slecht.
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1131 kcal
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Vet: 41,60g | Eiwit: 59,46g | Kolhy: 136,10g.
Ontbijt: Eggo Blueberry Waffles, International Delight French Vanilla Coffee Creamer, Coffee, Kraft Deli Deluxe American Cheese Slices, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Great Value Deluxe American Cheese, Trader Joe's Brown Cage Free Eggs (Large), International Delight French Vanilla Coffee Creamer, Coffee, Eggo Blueberry Waffles, Kroger Honeydew Melon. Diner: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Fresh & Easy Pineapple Chunks, Chicken Noodle Soup (Home Recipe). Snacks/Andere: Kroger Honeydew Melon. meer...
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Gewichtstoename van 3,2 kg per week
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