Gewicht registratie (niet in logboek) voor 17 december 2017
|
65,5 kg
Tot nu toe verloren: 28,8 kg.
Nog te gaan: 2,0 kg.
Dieet gevolgd: Slecht.
|
|
1196 kcal
|
Vet: 43,88g | Eiwit: 97,20g | Kolhy: 129,80g.
Ontbijt: Bunny Bread Wheat Sandwich Bread, Hellmann's Low Fat Mayonnaise Dressing, Trader Joe's Skinless & Boneless Sardines in Olive Oil. Lunch: Publix Large Shrimp, Aunt Millie's 35 Calorie Honey Wheat Bread, Hellmann's Low Fat Mayonnaise Dressing, Great Value Deluxe American Cheese, Gala Apples, International Delight French Vanilla Coffee Creamer, Coffee. Diner: Gala Apples, Coffee, International Delight French Vanilla Coffee Creamer, Aunt Millie's 35 Calorie Honey Wheat Bread, Hellmann's Low Fat Mayonnaise Dressing, Great Value Deluxe American Cheese, Turkey Breast Meat and Skin (Cooked, Roasted). meer...
|
Gewichtstoename van 3,2 kg per week
|
 Reacties
Hope your doing better today Sweetie, one day at a time...
17 dec 17 door lid: 8Patty
|
Yea. I'm trying but yesterday was a very emotional day. I just couldn't do the diet. I had to write the obituary and I barely got thru it
17 dec 17 door lid: jamiqua
|
17 dec 17 door lid: 8Patty
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
jamiqua's Gewicht Geschiedenis
|