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Every time I get to 125, I gain a couple lbs or I get stuck. I weighed 126-127 most of this week but never recorded it for some reason. Now I'm back down, more determined than ever to make my next goal.
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56,7 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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1420 kcal
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Vet: 114,05g | Eiwit: 85,56g | Kolhy: 17,28g.
Ontbijt: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Armour Turkey Pepperoni, Simple Truth Organic Ricotta Cheese, Kroger Fancy Shredded Mozzarella Cheese, Almond flour quick bread. Diner: Deviled eggs, Lamb Shoulder Chop. Snacks/Andere: Lindt Excellence 90% Cocoa Supreme Dark, Almond flour quick bread, Citterio Salumi Pronti Genoa Provolone, Deviled eggs. meer...
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gewichtsbehoud
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