Gewicht registratie (niet in logboek) voor 29 november 2017
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62,8 kg
Tot nu toe verloren: 31,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1197 kcal
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Vet: 44,72g | Eiwit: 95,39g | Kolhy: 108,52g.
Ontbijt: Market Pantry Fat Free Skim Milk, beet pickled eggs, Land O'Lakes Sliced American Cheese, Bunny Bread Wheat Sandwich Bread, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, General Mills Cinnamon Toast Crunch Cereal, Market Pantry Fat Free Skim Milk, Mountain Dew Diet Mountain Dew (16.9 oz). Lunch: Ken's Steak House Lite Creamy Caesar Dressing, Great Value Boneless Skinless Chicken Breast, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Iceberg Lettuce (Includes Crisphead Types). Diner: Nesquik Chocolate Syrup, Farmland Dairies Skim Plus 100% Fat Free Milk, Great Value Deluxe American Cheese, Hunt's Bold BBQ Sauce, Great Value Boneless Skinless Chicken Breast, Mission Foods White Corn Tortilla, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Snacks/Andere: Schiff Melatonin. meer...
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Gewichtsafname van 6,4 kg per week
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jamiqua's Gewicht Geschiedenis
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