wish I had brain power enough to write out my complete thoughts on here instead of thinking one thing in my head and writing another. lol!!!
07 apr 10 door lid: Stacyp
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I love your posts. You seem to be doing so well. Don't stress over the little gain. Yes, it could be eating late, but I'm sure the increased work out had something to do with it. Your body is probably retaining a little bit of that water right now. It'll be gone before you know it.
07 apr 10 door lid: kmartin
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Thank you darlin!! We all have a great pushing forward attitude b/c we get wonderful support from each other.. But even before the coffee yesterday there was some kind of fired up drive in me.. I was just ready to hit the ground running! If any of y'all haven't taken a Zumba class before OMG it is SO fun! i had no idea what I was doing and it just didn't matter!
07 apr 10 door lid: Stacyp
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I just took my first zumba class and loved it too! I recommend it to everyone and I hear that you can burn up to 1000 calories while doing the class!
07 apr 10 door lid: determined mind
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I always weigh more after a good workout. I've been told it is because your muscles are using all that water you drank during your workout for their recovery. Wait until tomorrow. Your scale will probably tell you something different. Awesome job on the workout! I love any workout that involves dancing!
07 apr 10 door lid: tglenna
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Determined mind- It is FABULOUS! I was probably sweating out a lb during it.. but so was everyone else! lol!
tglenna- aww thank you!!! Dancing is one of my loves in life so I feel so happy when I get to do it for my workout!
07 apr 10 door lid: Stacyp
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Your work AND your buddy sound awesome--I LOVE Zumba! Don't worry about the weight gain....I'd bet $$ it's just water retention. =0)
07 apr 10 door lid: jewelsnm
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Thank you!! yep my girl Michelle is Awesome!! We have really pushed each other, she is kickin my tail on the working out path and I got her on the changing up her eating!! So proud of her!
07 apr 10 door lid: Stacyp
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I love Zumba. I haven't been able to do it since my knee surgery which sucks because I have the entire DVD set for at home use. Glad you had a good time.
07 apr 10 door lid: rebecca319
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By the way Stacy - I LOVE the new picture!!! You really look amazing.
07 apr 10 door lid: kmartin
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oh my friend tried to get me to take Zumba with her ~ you are a much braver woman than I! lol Great attitude girly, you know you're doing fabulous!!!
07 apr 10 door lid: brads_wife
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I love Zumba too! I try to go twice a week but lately it has only been once a week. When I first started going it literally kicked my butt!!! LOL I was so exausted when I got home and even the next day I felt like I was hit by a MAC truck. But now I actually have energy afterwards. And you ain't kidding about sweating. I am drenched when I get done. It is so much fun. I went last night too and I really needed it. I was really down yesterday and it perked me up. Keep up the good work.
07 apr 10 door lid: nino66
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oh Stacy... where are you??? :) Hope this week has been good to you!
16 apr 10 door lid: brads_wife
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