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My life.....binge eat- then purge....repeat. Ugh .. when will it end. Starting a diet Nov 1, i said.So... i proceed to eat everything edible in the house the day before because, "I am starting tomorrow" . Thus....the weight gain. Ok, I am owning this.My goal right now is to not binge eat-that's it! And make healthier choices with food. Everything else should fall into place. One day at a time......
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117,3 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 31,1 kg.
Dieet gevolgd: Niet Toepasbaar.
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Gewichtstoename van 0,3 kg per week
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