siavashkharasi's Logboek, 06 okt 17

I didn't lost a single gram!! whaaaat??!!! :'(
100,1 kg Tot nu toe verloren: 12,9 kg.    Nog te gaan: 20,1 kg.    Dieet gevolgd: 100%.
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11 Ondersteuners    Ondersteun   

Reacties 
It's ok, I'm sure in the following days you'll see a drop! Keep at it! 
06 okt 17 door lid: Jenibeann
Brother, it's been three days... may have retained water, may have built muscle. Are you taping yourself to detect changes in your shape/size? It's the surefire way to tell what's going on when the scale obfuscates.  
06 okt 17 door lid: From371to184
Thank you my friends for your support. you are a huge motivation to me. ;) 
06 okt 17 door lid: siavashkharasi
You know..I've spent weeks at the exact same weight or more....only to drop big weight the following weeks. Weight loss isn't linear......Hang in there 
06 okt 17 door lid: Flurpo

     
 

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