Judyrose1997's Logboek, 10 sep 17

I really think the community is becoming my most favorite element of this webpage. Thanks for being here.
95,3 kg Tot nu toe verloren: 15,9 kg.    Nog te gaan: 29,5 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 10 september 2017:
1041 kcal Vet: 75,41g | Eiwit: 57,32g | Kolhy: 18,27g.   Ontbijt: Trader Joe's Organic Virgin Coconut Oil, Water, Coffee. Lunch: Fresh Gourmet Parmesan Cheese Crisps, Cooked Brussels Sprouts (Fat Added in Cooking), Kraft Velveeta Cheese, Cheese, Ground Beef (80% Lean / 20% Fat), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). Diner: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Coffee (Brewed From Grounds), Keto Eggplant Parm, Water. Snacks/Andere: Keto Sleepy time drink, Crystal Light Crystal Light on the Go Sugar Free Packets. meer...
2400 kcal Activiteit: Rusten - 15 uren en 15 minuten, Slapen - 8 uren, Stretching (Yoga) - 30 minuten, Meditation - 15 minuten. meer...
Gewichtsafname van 1,1 kg per week

15 Ondersteuners    Ondersteun   

Reacties 
That's what keeps me coming back! I get inspired daily and really love how everyone helps others.  
10 sep 17 door lid: crankybuzzard
Well done I love this community too ❤️❤️ 
10 sep 17 door lid: poppycom
Oh, look what you did! I'm telling! LOL! 
10 sep 17 door lid: From371to184
Nice drop. keep up the good work! 
10 sep 17 door lid: siavashkharasi
FS Buddies are top notch. The dynamics of "community" is unbeatable. So happy to be here with all. 
10 sep 17 door lid: Sarah1950
Good drop!🙋🏻 
10 sep 17 door lid: smprowett
Wow, WTG! 
10 sep 17 door lid: Scalewatcher3
Wow, Jude!! You are just doing so great!! I am proud of you and I hope you can feel proud of yourself too! 
10 sep 17 door lid: Horseshu1
Mine too 
11 sep 17 door lid: minitata

     
 

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