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I had a really bad day yesterday and just needed extra nourishment. Couldn't focus on the diet.
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62,1 kg
Tot nu toe verloren: 32,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
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1182 kcal
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Vet: 54,52g | Eiwit: 49,49g | Kolhy: 126,70g.
Ontbijt: Great Value Blueberry Pancakes, All Whites 100% Liquid Egg Whites, Trader Joe's Brown Cage Free Eggs (Large), Kraft Velveeta Queso Blanco Slice, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Skim Chocolate Milk. Lunch: Kraft Velveeta Queso Blanco Slice, Libby's Sliced Beets, Mission Foods White Corn Tortilla, Breyers Natural Vanilla Ice Cream, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Hill Country Fare Turkey Hot Dogs. Diner: Silk Pure Almond Milk - Unsweetened Original, Great Value Chicken Patty, Mission Foods White Corn Tortilla, Hellmann's Low Fat Mayonnaise Dressing, Kraft Velveeta Queso Blanco Slice, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. meer...
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Gewichtstoename van 3,2 kg per week
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