Gewicht registratie (niet in logboek) voor 05 september 2017
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61,7 kg
Tot nu toe verloren: 32,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1194 kcal
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Vet: 40,72g | Eiwit: 88,34g | Kolhy: 115,06g.
Ontbijt: Country Crock Shedd's Spread Light Spreadable Margarine, Sugar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Silk Pure Almond Milk - Unsweetened Vanilla, Trader Joe's Brown Cage Free Eggs (Large), All Whites 100% Liquid Egg Whites, Kraft 2% Milk American Cheese Singles, Coffee, Pillsbury Toaster Strudel - Strawberry. Lunch: Breyers Natural Vanilla Ice Cream, Sugar, Silk Pure Almond Milk - Unsweetened Original, Country Crock Light Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Orca Bay Ahi Tuna, Birds Eye Steamfresh Broccoli. Diner: Publix Skim Milk, Nesquik Chocolate Syrup, All Whites 100% Liquid Egg Whites, Trader Joe's Brown Cage Free Eggs (Large), Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Sugar, Simply Potatoes Shredded Hash Browns, Onions, Silk Pure Almond Milk - Unsweetened Original, Bell Peppers. meer...
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Gewichtsafname van 5,7 kg per week
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 Reacties
You're getting pretty close!
05 sep 17 door lid: From371to184
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jamiqua's Gewicht Geschiedenis
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