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Ho Hum 287
Well, I guess the body is starting to fight back against this lower calore (1500) lower carb around 50 + net.
Interesting on how our bodies do not help themselves and how we have to use our minds, willpower, support and tips/tricks to shed the pounds.
bob
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130,2 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 39,5 kg.
Dieet gevolgd: Redelijk Goed.
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1137 kcal
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Vet: 66,25g | Eiwit: 47,90g | Kolhy: 97,53g.
Ontbijt: Nutiva Organic Chia Seed, Garlic, Feta Cheese, Onions, Green Peppers, Tomatoes, Olive Oil, Scrambled Egg, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas. Diner: Bing Cherries, Bing Cherries, Butter, Italian Bread, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Stuffed Pepper with Rice and Meat. Snacks/Andere: Carrots, Blackberry Pie (Two Crust). meer...
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3217 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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