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I had a lovely day Birding in Nottingham we visited the Attenborough nature centre and a gravel pit had great view of the bee eaters. Altogether too much food but sometimes you just have to go with the occasion.
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83,4 kg
Tot nu toe verloren: 21,6 kg.
Nog te gaan: 13,4 kg.
Dieet gevolgd: Redelijk Goed.
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1966 kcal
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Vet: 67,60g | Eiwit: 82,05g | Kolhy: 153,63g.
Ontbijt: Raspberries, Lidl Greek Style Yoghurt. Lunch: Butter, White Bread, Parmesan Cheese (Grated), Sainsbury's British Broad Beans, Asparagus. Diner: Strawberries, Ice Cream, Courgette, Tarragon, White Potatoes (Flesh and Skin), Tesco Chicken Breast Fillets (130g). Snacks/Andere: Tesco Biscuits For Cheese, Butter, Cheddar Cheese, Greene King IPA. meer...
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Gewichtstoename van 2,8 kg per week
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 Reacties
Too right AP, glad you enjoyed it!
07 jul 17 door lid: bowd65
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Nice shot! Glad you had a good day
07 jul 17 door lid: Phooka
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