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Lost 2 lbs this week (the amount I put on whilst we were away in the Cotswolds last week) so well pleased!! 😀
Hasn't the weather been fabulous!!! Planning a bike ride tomorrow with hubby, eldest daughter and granddaughter.
Have a great weekend everyone!! 😀😀😀
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55,3 kg
Tot nu toe verloren: 16,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1300 kcal
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Vet: 37,70g | Eiwit: 44,31g | Kolhy: 188,76g.
Ontbijt: Milk Chocolate, Del Monte Frozen Mixed Berries, Tea with Milk, Rogers Foods Porridge Oats, Dolce Gusto Cafe Au Lait. Lunch: Dried Prune, Tetley Tea with Semi-Skimmed Milk, Lotus Caramelised Biscuits, Cherry Tomatoes, Corn Cakes, Reduced Fat Houmous, Coffee with Semi-Skimmed Milk. Diner: Carbonated Water Unsweetened, Bananas, Kiwi Fruit, Tetley Tea with Semi-Skimmed Milk, Cooked Savoy Cabbage (Fat Not Added in Cooking), Cooked Red Cabbage (Fat Not Added in Cooking), Cooked Broccoli, Cooked Carrots, Tesco Breaded Cod Fillets. Snacks/Andere: Jordans Frusli Raisin & Hazelnut. meer...
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1803 kcal
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Activiteit:
Bureauwerk - 3 uren, Rusten - 10 uren en 15 minuten, Wandelen (Matig) - 5 km/h - 2 uren en 45 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,6 kg per week
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 Reacties
Brilliant loss, hope you have a great weekend too!
07 apr 17 door lid: bowd65
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Fantastic drop, Maria! Yes, the weather here has been super too 🙂. Enjoy your bike ride.
07 apr 17 door lid: Doobrie
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Well done 😀 Enjoy your day out 🚵🌳🚴🌲🚵🌞
08 apr 17 door lid: heidij123
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Maria Richards's Gewicht Geschiedenis
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