|
I drank my laxative drink last night before bed so the gain is probably water weight from that before moving anything out.
|
63,3 kg
Tot nu toe verloren: 30,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
|
|
1198 kcal
|
Vet: 51,61g | Eiwit: 79,86g | Kolhy: 117,19g.
Ontbijt: Hunt's Chocolate Pudding Snack Pack, Mission Foods White Corn Tortilla, Coffee-Mate Hazelnut Coffee Creamer, Land O'Lakes Sliced American Cheese, Egg White. Lunch: Pepsi Diet Pepsi (Can), ShopRite Skim Milk, Coffee (Instant Powder, Decaffeinated), Great Value Hamburger Dill Chips Pickles, Jennie-O Extra Lean Turkey Bacon, Aunt Millie's 35 Calorie Honey Wheat Bread, Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Kroger Pork Steak. Diner: Pepsi Diet Pepsi (Can), Tyson Foods Grilled & Ready Chicken Breast Strips, Kroger 2% Milk Shredded Cheddar Cheese, Kroger Fat Free Sour Cream, Mission Foods White Corn Tortilla. Snacks/Andere: Tap Water, Mountain Dew Diet Mountain Dew (Can). meer...
|
Gewichtstoename van 0,6 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
jamiqua's Gewicht Geschiedenis
|