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Well that was a surprise, didn't expect another 2 lbs off this week! Surprisingly still going well.
We are away at the weekend and will be visiting hubby's aunt and uncle on Monday - been invited to stay for lunch, ham egg and chips.......... :)
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58,1 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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1321 kcal
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Vet: 35,56g | Eiwit: 48,06g | Kolhy: 187,65g.
Ontbijt: Coffee with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Tesco Sliced Fruit Loaf, Anchor Butter. Lunch: Coffee Latte, Tesco Easy Peeler Satsuma, Apples, Nescafe Coffee with Semi-Skimmed Milk, Kallo Corn Cakes, reduced fat houmous. Diner: Carbonated Water Unsweetened, Ginger Sponge Cake, Turkey Stew with Potatoes and Vegetables in Gravy, Tetley Tea with Semi-Skimmed Milk. Snacks/Andere: Dried Prune, Lindt Lindor Milk Chocolate Ball. meer...
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1698 kcal
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Activiteit:
Studeren - 2 uren, Bureauwerk - 3 uren, Rusten - 10 uren en 30 minuten, Wandelen (Matig) - 5 km/h - 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,9 kg per week
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 Reacties
20 jan 17 door lid: bowd65
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Wonderful Maria - well done!
20 jan 17 door lid: Doobrie
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20 jan 17 door lid: ARB0001
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Please please Maria can I borrow your scales X
Brilliant loss 😁
20 jan 17 door lid: Mrs Maths
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They are very old mechanical scales, but seem to be pretty friendly, so I is sticking with them!
Hope you are feeling better soon Mrs M!
20 jan 17 door lid: Maria Richards
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Maria Richards's Gewicht Geschiedenis
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