Went out for Chinese for lunch yesterday. Back to my diet today.
|
66,0 kg
Tot nu toe verloren: 28,2 kg.
Nog te gaan: 2,5 kg.
Dieet gevolgd: Slecht.
|
|
1198 kcal
|
Vet: 65,01g | Eiwit: 57,66g | Kolhy: 107,79g.
Ontbijt: Sugar, Tea (Brewed), Jennie-O Extra Lean Turkey Bacon, Trader Joe's Brown Cage Free Eggs (Large), Quaker Instant Oatmeal - Apples & Cinnamon (35g), Baskin-Robbins Pralines 'n Cream Ice Cream. Lunch: Reese's Peanut Butter Chocolate Spread, International Delight French Vanilla Coffee Creamer, Coffee, Cheese Soup (Canned, Condensed), Tap Water, Ballard's Farm Ham Salad, Aunt Millie's 35 Calorie Honey Wheat Bread. Diner: Mountain Dew Diet Mountain Dew (Can), French's Classic Yellow Mustard, Hy-Vee Colby Jack Cheese, Costco Ground Beef 88/12. Snacks/Andere: Mountain Dew Diet Mountain Dew (Can), Tap Water. meer...
|
Gewichtstoename van 3,2 kg per week
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
jamiqua's Gewicht Geschiedenis
|