Still hanging in the 192 zone...still in ketosis...8 days at this weight. I have stayed low carb except for Sat I had a some brownies after I had to bake them for refreshments. Took a test bite and it was over...I had to eat some. Unfortunately, some are still in my kitchen beckoning me constantly. I can't throw them out because others are eating them.
Went heavy on the fat 01/15/2012.
|
87,1 kg
Tot nu toe verloren: 24,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
170 kcal
|
Vet: 10,85g | Eiwit: 15,24g | Kolhy: 1,33g.
Ontbijt: ham, egg, green tea. meer...
|
gewichtsbehoud
|