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This excites me. I was at 150.8 yesterday morning. I lost 2 whole pounds this morning from yesterday.
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67,5 kg
Tot nu toe verloren: 26,8 kg.
Nog te gaan: 4,0 kg.
Dieet gevolgd: Redelijk Goed.
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1150 kcal
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Vet: 63,99g | Eiwit: 62,95g | Kolhy: 110,15g.
Ontbijt: Bigelow Tea I Love Lemon Herb Tea, Strawberries, Air Popped Popcorn, Publix Red Seedless Grapes, Great Value Turkey Pepperoni, Hy-Vee Colby Jack Cheese, Aunt Millie's 35 Calorie Honey Wheat Bread, Spice World Minced Garlic, Country Crock Light Butter, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Radish, Pickles, Stop & Shop Corn on the Cob, Land O'Lakes Sliced American Cheese, EarthGrains 35 Calorie Wheat Bread, Grape Tomatoes, Great Value Whole Milk. Diner: Butternut Squash & Kale Torte, Spicy Crab Bisque. meer...
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Gewichtsafname van 1,9 kg per week
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 Reacties
Nice loss there, and Merry Christmas!
25 dec 16 door lid: warrenwinter
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