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I have reached my target of 2 stone by Christmas with a week to go!! Next week things will no doubt go a bit awry, but no worries!! :)
New Year, new target!
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59,0 kg
Tot nu toe verloren: 12,7 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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739 kcal
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Vet: 21,96g | Eiwit: 19,17g | Kolhy: 105,05g.
Ontbijt: Dolce Gusto Cafe Au Lait, Tetley Tea with Semi-Skimmed Milk, Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes. Lunch: Bananas, Nescafe Coffee with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Dolce Gusto Cafe Au Lait, Kallo Corn Cakes, reduced fat houmous. Diner: Carbonated Water Unsweetened, Tea with Semi-Skimmed Milk, Apples, Tesco Easy Peeler Satsuma, Kallo Corn Cakes, reduced fat houmous. Snacks/Andere: Cadbury Dairy Milk, Cashew Nuts. meer...
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1870 kcal
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Activiteit:
Studeren - 2 uren en 30 minuten, TV Kijken - 3 uren, Bureauwerk - 3 uren, Rusten - 7 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,5 kg per week
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 Reacties
16 dec 16 door lid: carrie2212
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16 dec 16 door lid: bowd65
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16 dec 16 door lid: Doobrie
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Fantastic! You're bound to be on the good list now ;-) Merry Xmas
16 dec 16 door lid: ARB0001
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16 dec 16 door lid: Phooka
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Brilliant. What an achievement!
16 dec 16 door lid: Snoop Puss
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Thanks everyone, I am well pleased!! Just gotta make sure I don't go too mad over the coming fortnight and spoil it all - well not too much!! :)
16 dec 16 door lid: Maria Richards
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17 dec 16 door lid: Mrs Maths
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Well done Maria, you must be thrilled x
17 dec 16 door lid: StrangeTrout
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Well done, and it does leave you a little leeway!
17 dec 16 door lid: *Starshine*
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Maria Richards's Gewicht Geschiedenis
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