|
Time for a laxative treatment. It's been 5 days since I've gone to the bathroom.
|
67,4 kg
Tot nu toe verloren: 26,9 kg.
Nog te gaan: 3,9 kg.
Dieet gevolgd: 100%.
|
|
1193 kcal
|
Vet: 51,74g | Eiwit: 60,66g | Kolhy: 135,05g.
Ontbijt: Johnsonville Original Recipe Breakfast Sausage, International Delight French Vanilla Coffee Creamer, Coffee (Instant Powder, Decaffeinated, with Water), Water, Trader Joe's Brown Cage Free Eggs (Large), Kraft American Cheese Slice, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Air Popped Popcorn, Honey, Raspberries, Kraft Fat Free Mayonnaise, Aunt Millie's 35 Calorie Honey Wheat Bread, Kraft American Cheese Slice, Hormel Spam Lite, Oreo Double Stuf Sandwich Cookies. Diner: Bob Evans Original Mashed Potatoes, crock pot honey garlic chicken. meer...
|
Gewichtstoename van 1,9 kg per week
|