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Yes!! Another 2 lbs shifted.
Today I've been trying on holiday clothes (ones that haven't fitted me for a couple of years or more) and I can get into them all, (some more snug than others). It felt good. Always hate packing for holidays and finding nothing fits - not this time !!! :)
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64,4 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: 100%.
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681 kcal
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Vet: 16,40g | Eiwit: 31,55g | Kolhy: 93,59g.
Ontbijt: Asda Caramel Rice Cakes, Coffee with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. Lunch: Kenco Instant Coffee with Milk, Kallo Corn Cakes, reduced fat houmous. Diner: Hartley's Sugar Free Orange Jelly, Tea with Semi-Skimmed Milk, Weight Watchers Pasta Bolognese. Snacks/Andere: Cadbury Dairy Milk. meer...
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1774 kcal
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Activiteit:
Bureauwerk - 3 uren, Rusten - 12 uren en 20 minuten, Wandelen (Matig) - 5 km/h - 40 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,9 kg per week
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 Reacties
23 sep 16 door lid: bowd65
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23 sep 16 door lid: Maria Richards
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Your weight loss chart is amazing. Not surprised you're in your slimmer clothes! Well done :)
23 sep 16 door lid: Doobrie
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Thanks Doobrie, I don't quite understand how I've managed it - it's never happened before. At the moment I'm really focused and haven't felt either hungry or tempted by the goodies in the cupboard.
What usually happens with me is I go on holiday, gain a few pounds and then can't get my head round getting back to dieting once I'm home and the pounds pile back on. My aim is THAT'S NOT GONNA HAPPEN AGAIN, fingers crossed! :)
23 sep 16 door lid: Maria Richards
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