8hunter6's Logboek, 05 jun 16

Well I'm up .6.... I was on vacation for a week so I don't think this is too bad.
94,2 kg Tot nu toe verloren: 30,9 kg.    Nog te gaan: 3,4 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtstoename van 0,2 kg per week

23 Ondersteuners    Ondersteun   

Reacties 
You will be fine! Congrats on that! 
04 jun 16 door lid: warrenwinter
Lol ya I'm not worried... I generally ate low carb but i ate too much... so I wasn't surprised I didn't move down.... I'll shake it off :D 
05 jun 16 door lid: 8hunter6
Welcome home!  
06 jun 16 door lid: millerm40
Welcome home! Congratulations on staying LC while you were gone!! We head out to Miami tomorrow for the special Neurosurgeon appointment on Friday. W USUALLY, when we go to Miami, we splurge and go to a dance schmancy restaurant and share each others'choices...going to stick to LC this time...so I'm thinking... STEAKHOUSE, perhaps?? Overeating on calories is going to be a concern for me too... ESPECIALLY now that I am set on 1250 calories a day. It's so weird, that when I weighed 100 pounds more, I could eat 600-800 more calories a day AND STILL lose quickly. The closer I get to goal weight, the more I have to watch my intake. DAMN SCIENCE.... LOLOLOLOL!!😉🙃 
08 jun 16 door lid: trickiernikki12
Nit bad at all! 😉 
08 jun 16 door lid: FatGirlJenny
Not bad at all. I think "getting back on the horse" today is the key. Will you be able to do it? Will you have to food shop?  
08 jun 16 door lid: Sarah1950
That's excellent! You obviously know how to eat well and still keep things in line. Good job. That's just a fluctuation! 
08 jun 16 door lid: northernmusician
Half pound gain while on vacation, that is fantastic! No problem, you did great. 
08 jun 16 door lid: jmb3450
That's a total win!!!! 
08 jun 16 door lid: debrafrederick
The body fluctuates in weight, it is the overall picture that is important. 
08 jun 16 door lid: TK817
thats great for vacation ! enjoy yourself !  
08 jun 16 door lid: redgirl1974
0.6? girl, I have that kind of jump when I am following my plan to a T. You were on vacation and managed to maintain....Way to go!!! 
08 jun 16 door lid: ImLaura
EXCELLENT!  
08 jun 16 door lid: HCB
Way to go! Everyone needs a bit of a break now and then, keeps us strong and motivated!! 
08 jun 16 door lid: pandasmom
Very good job there! 
08 jun 16 door lid: warrenwinter
Doing great👍 
14 jun 16 door lid: juicedbiker

     
 

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