I'll take that rebound. That should be pretty close. I sure enjoyed full calories yesterday. No excuses I can never get enough of this commercial. Doesn't mean I'll buy Nike.
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84,2 kg
Tot nu toe verloren: 6,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2851 kcal
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Vet: 144,68g | Eiwit: 178,05g | Kolhy: 218,52g.
Ontbijt: Tim Hortons Sour Cream Glazed Donut, Planters Deluxe Mixed Nuts, BPI Sports BCAA, British Columbia spartan apple, Cheddar Cheese, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Klondike Original Ice Cream Bar, Canned Salmon, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Butter, Rye Bread, Fried Egg. Snacks/Andere: LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk. meer...
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Gewichtstoename van 7,6 kg per week
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Reacties
Oh WOW! That was powerful! I have never seen that commercial!
31 mei 16 door lid: Mom2Boxers
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You sure did enjoy yourself. :) I am more of a NB girl myself; never liked Nike.
31 mei 16 door lid: Engeland
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Mmm. Sour cream glazed donut. Sorry, Rocker. :|
31 mei 16 door lid: northernmusician
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Is that a new profile pic? You're obviously doing something right as you're looking well on it!
31 mei 16 door lid: Phooka
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That sounds delicious, but yeah.......no excuses.
31 mei 16 door lid: Engeland
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31 mei 16 door lid: Doobrie
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Thanks for the link, B. Powerful commercial.... loved it!!
31 mei 16 door lid: ImLaura
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And Engeland calls me out for my excuses, except it's not an excuse. :D
31 mei 16 door lid: northernmusician
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