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Yay...still posted a loss after spending the weekend at my brother's eating and drinking more than I normally do. It's nice to know I can 'do life' and still keep on track fairly well. Victory!
Now a question....I see that people can auto update from fitbit. Anyone know if there is a way to auto update from apple watch? Or where on here I could go to find out? Thx... and have a blessed Sunday. On my way to go get my praise on!! Woot woot!!
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63,6 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 2,4 kg.
Dieet gevolgd: Redelijk Goed.
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1405 kcal
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Vet: 89,47g | Eiwit: 59,16g | Kolhy: 34,67g.
Lunch: Lemon Cream Cheese Fat Bombs, Best Foods Real Mayonnaise, Trader Joe's Hass Avocado, Fresh Selections Shredded Carrots, Broccoli, Trader Joe's Simply sliced Roast Chicken Breast. Diner: Curry Powder, Greek Yogurt Whole Milk, Full Circle Fat Free Chicken Broth, Trader Joe's Simply sliced Roast Chicken Breast, Fresh Selections Shredded Carrots, Onions, Zucchini, Kerrygold Pure Irish Butter. Snacks/Andere: Carbonated Water Unsweetened, Parmesan Cheese (Hard), Vigo Pitted Calamata Olives, Dry Roasted Macadamia Nuts (with Salt Added), Grey Goose Vodka. meer...
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1609 kcal
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Activiteit:
Praise Team - 1 uur en 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,7 kg per week
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 Reacties
22 mei 16 door lid: dart451
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That is the perfect balance I am looking for. Have fun, do life, AND stay on track. YAY for YOU!
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22 mei 16 door lid: debrafrederick
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22 mei 16 door lid: Five-Two Cowboy
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Has anyone helped you with the Fitbit? I doubt many have an Apple Watch. Wow, how did you get one of those? I would like to see that! I have thought of getting a Fitbit, but not sure if I really want to get that into it. I'm hoping my knee progresses to the point that I can run consistently without worrying about it. Have a good day!
22 mei 16 door lid: warrenwinter
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Yes, there is a way to auto-connect - I know several people here who will likely answer you soon.
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Thanks Warren and HCB. I asked for a Fitbit for Christmas and my generous man surprised me with the Apple Watch. I love it!! Hoping to link it to this site...there's gotta be a way.
22 mei 16 door lid: ImLaura
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22 mei 16 door lid: meganzopf
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22 mei 16 door lid: jimmiepop
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22 mei 16 door lid: Becca P
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Thanks Bill...will check that out right now!
22 mei 16 door lid: ImLaura
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Life is important. If you don't do it from time to time it will sneak up and bite you. I would rather stray by decision from time to time than suddenly go blotto one day.
23 mei 16 door lid: northernmusician
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