|
bye bye water weight I ate almost no carbs for a few days and that was not on purpose the carb part
|
83,2 kg
Tot nu toe verloren: 30,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2191 kcal
|
Vet: 85,67g | Eiwit: 135,05g | Kolhy: 198,97g.
Ontbijt: Happy Farms Cream Cheese, Butter, Appleton Farms Turkey Bacon, L'oven Fresh Everything Bagel, Egg, Extra Virgin Olive Oil, Coffee. Lunch: Kirkwood Breaded Chicken Breast Fillets, Elevation Whey Protein Blend Chocolate. Diner: McCormick Brown Gravy Mix, Pillsbury Grands! Butter Tastin' Homestyle Biscuits, Kraft Stove Top Savory Herbs Stuffing Mix, Glory Foods Seasoned Southern Style Collard Greens, Pork Chops (Top Loin, Boneless), Lipton Sweetened Iced Tea. meer...
|
Gewichtsafname van 4,8 kg per week
|
 Reacties
Woah! Good for you! Im laying off starch carbs for a while too
20 aug 24 door lid: Windy Day
|
20 aug 24 door lid: mountainman2
|
I need to cut back on carbs.
20 aug 24 door lid: -MorticiaAddams
|
20 aug 24 door lid: sandyeg
|
We gonna carb cycle I believe after seeing this
20 aug 24 door lid: mountainman2
|
I love carbs. Sad farewell lol
20 aug 24 door lid: Windy Day
|
20 aug 24 door lid: buenitabishop
|
20 aug 24 door lid: LadyMack
|
My body functions best at 40-50% carbs, 20-30 fats and 20-30 proteins.
21 aug 24 door lid: Kenna Morton
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
mountainman2's Gewicht Geschiedenis
|