Gewicht registratie (niet in logboek) voor 02 juni 2024
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75,7 kg
Tot nu toe verloren: 9,3 kg.
Nog te gaan: 5,7 kg.
Dieet gevolgd: Redelijk Goed.
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748 kcal
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Vet: 22,14g | Eiwit: 42,14g | Kolhy: 94,20g.
Diner: Asda Hard Cheese , Delphi Dolmades , White Rice, Cook Green Thai Chicken Curry. Snacks/Andere: Tuna Sandwich. meer...
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2024 kcal
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Activiteit:
Koken - 40 minuten, Wandelen (Snel) - 6,5 km/h - 24 minuten, Rusten - 14 uren en 56 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,4 kg per week
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 Reacties
Slow & steady feeling positive really happy with the way am dealing with stress and life’s up & downs …. I’ve come a long way … that includes weight eating patterns
02 jun 24 door lid: Nadia Awni
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You are really doing great!!
02 jun 24 door lid: -MorticiaAddams
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Thank u Morticia you are always kind & supportive
02 jun 24 door lid: Nadia Awni
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Well done Nadia you are doing great xx
03 jun 24 door lid: Caiosha
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Wow! Well done. That is a big milestone. Keep pushing harder. Congrats
03 jun 24 door lid: Karim AlSharif
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Thank you Karim I am really trying my best you are always very kind & supportive merci kteir 🌹
03 jun 24 door lid: Nadia Awni
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Caiosha thank you for being so very kind and encouraging throughout my ups & many downs 💗💗💗
03 jun 24 door lid: Nadia Awni
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You are welcome Nadia always here for chats and support you are doing so well all proud of you 👏 well done❤️🥰
03 jun 24 door lid: Caiosha
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Nadia Awni's Gewicht Geschiedenis
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