lmortal's Logboek, 31 mei 24

Got some kind of respiratory nonsense going on this morning, throat is hurting, nose is running, and head is hurting will likely just get some rest today.
90,2 kg Tot nu toe verloren: 18,7 kg.    Nog te gaan: 17,6 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 31 mei 2024:
2069 kcal Vet: 103,07g | Eiwit: 105,09g | Kolhy: 209,12g.   Ontbijt: Dunkin' Donuts French Vanilla Swirl Hot Latte with Whole Milk - Large, Dunkin' Donuts Vanilla Crème Donut, Dunkin' Donuts Boston Kreme Donut. Diner: The Garlic Company Diced Garlic, Mature Onions, Bell Peppers, Ricos Cheddar Cheese Sauce, Sargento 4 Cheese Mexican, Old El Paso Red Enchilada Sauce, Mission Carb Balance Burrito, Ground Beef (Cooked). meer...
2205 kcal Activiteit: Rusten - 16 uren en 45 minuten, Slapen - 7 uren en 15 minuten. meer...
Gewichtsafname van 3,2 kg per week

21 Ondersteuners    Ondersteun   

Reacties 
Oh no! Prayers. Feel better soon.  
31 mei 24 door lid: StormsGirl
Get well soon 
31 mei 24 door lid: ocean_girl
Yikes. Get well soon! 
31 mei 24 door lid: -MorticiaAddams
Thanks for the well wishes, took some antihistamines to stop the running, hopefully I will be in better shape tomorrow. I don't really care for resting... 
31 mei 24 door lid: lmortal
Hope you feel better soon. Take care 
01 jun 24 door lid: Windy Day
I hope you start feeling better soon 🫶🏼 
01 jun 24 door lid: Mzceb
COVID? It is still, around a lot in my area. No one seems to care much about it so I doubt that people are even quarantining until they end up in the hospital. 
01 jun 24 door lid: Kenna Morton
I don't think it was covid maybe just a nasty cold type virus. 
02 jun 24 door lid: lmortal

     
 

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